Home > Strength Workout > Kettlebell Goddess: Upper body workout

Kettlebell Goddess: Upper body workout

Friday, September 10, 2010 Leave a comment Go to comments

Post video exercises

2 rounds of farmer walks
2 x 16 kg (down by side)
2 x 12 kg (rack position)
2 x 8 kg (overhead)

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Categories: Strength Workout
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