Home > Just having fun > Kettlebell Juggling

Kettlebell Juggling

Joint Mobility

First week of kettlebell juggling! Today I was swinging a 12 kg bell and did okay. I need to work on getting a symmetric rotation on the bell when I flip it. It takes a while to get used to flinging a kettlebell towards your body. If things don’t go right on the flip, then get the heck out of the way! Click here for video.

Categories: Just having fun
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: