Home > Strength Workout > Just the basics

Just the basics

My shoulder feels great! So, I am easing back into presses with low weight.

C&P (12 kg) – felt a slight twinge in my neck when lowering the bell on the left side
Goblet Squats (14 kg, 16 kg) – these felt really good and solid tonight

Advertisements
Categories: Strength Workout
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: