Mixed Bag

3 Rounds
10 Push-ups
5 SLDL (12 kg)

3 Rounds
10 Swings (16 kg)
5 One arm rows (15 kg)
5 Goblet Squats (16 kg)

3 Rounds
10 Swings (16 kg)
8 Deadlifts (2 x 14 kg)
Farmer walks (2 x 14 kg)

3 Rounds
5 Double Swings (2 x 12 kg)
5 Double Cleans (2 x 12 kg)
5 Front Squats (2 x 12 kg)

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