Home > Metabolic Conditioning > “No-Brainer” Swing Squat ladder by Tracy Reifkind

“No-Brainer” Swing Squat ladder by Tracy Reifkind

Wednesday, December 19, 2012 Leave a comment Go to comments

I was short on time tonight so I did 6 rounds of “No-Brainer” Swing Squat ladder with a 16 kg bell.

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