Home > Strength Workout > Kettlebell Burn 2.0 – Phase 1, Week 1, Day 2

Kettlebell Burn 2.0 – Phase 1, Week 1, Day 2

Wednesday, February 27, 2013 Leave a comment Go to comments

Session B

A – 5 ladders with 14 kg

B – 4 rounds with 5 reps each exercise
B1. 10 kg
B2. 12 kg

C – 16 kg

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Categories: Strength Workout
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