Home > Strength Workout > Kettlebell Burn 2.0 – Phase 2, Week 1, Day 1

Kettlebell Burn 2.0 – Phase 2, Week 1, Day 1

Session A

A. 10 kg – 3 reps

Total of 7 rounds
B1. 16 kg
B2. 12 kg

C. 12 kg – I had to reduce the weight because my grip was not strong enough for 16 kg

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Categories: Strength Workout
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