Home > Strength Workout > Just Doubles

Just Doubles

3 Sets
5 Double Swings (2 x 12 kg)
5 Double C&P (2 x 12 kg)
5 Front Squats (2 x 12 kg)

3 sets
5 Double Swings (2 x 12 kg)
5 Renegade Rows (2 x 12 kg
5 Front Squats (2 x 12 kg)

3 sets
5 Double Snatches (2 x 10 kg)
5 SLDL (2 x 10 kg)
5 Front Squats (2 x 12 kg)

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Categories: Strength Workout
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