Home > Strength Workout > Kettlebell

Kettlebell

3 Rounds
5 Goblet squats (16 kg)
5 C&P (12 kg)
10 Snatches (8 kg)

3 Rounds
5 Jerks (14 kg)
5 Snatches (12 kg)

3 Rounds
5 Jerks (14 kg)
5 Reverse lunges (12 kg)

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Categories: Strength Workout
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