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Attention hikers: 10 MUST’s for Healthy Knees

Saturday, March 10, 2012 2 comments

Check out this great article titled 10 MUST’s for Healthy Knees. I can’t wait to read about #9.

Categories: Education

Simple, MUST-DO Knee Assessment for Personal Trainers

Saturday, February 11, 2012 2 comments

Very interesting video from a well known trainer – Click here for video.

Categories: Education