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Whole30 – Finished

Tuesday, October 1, 2013 Leave a comment

I finished the Whole30!

My starting weight was 114.9 lbs and my weight at the end was 111.1 lbs. I lost 3.8 lbs and dropped one pants size.

How did I celebrate this accomplishment? I bought 3 new pairs of pants for work!

The thing I missed most during the 30 days was creamer in my coffee. I actually started to enjoy black coffee and will be drinking it that way at work from now on.

I can’t believe that I didn’t have any chocolate for an entire month! I was surprised that I didn’t have any intense sugar cravings.

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Whole30 Day 18

Wednesday, September 18, 2013 Leave a comment

Off the Floor – week 2, workout B

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Whole30 Day 16

Monday, September 16, 2013 Leave a comment
Filet mignon, Butternut squash, spinach with onions, mushrooms, peppers

Filet mignon, Butternut squash, spinach with onions, mushrooms, peppers

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Whole30 Day 15

Sunday, September 15, 2013 Leave a comment
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Whole30 Day 14

Saturday, September 14, 2013 Leave a comment
Salmon with coconut milk curry and bok choy

Salmon with coconut milk curry and bok choy

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Whole30 Day 13

Friday, September 13, 2013 Leave a comment

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Whole30 – Day 12

Thursday, September 12, 2013 Leave a comment

Off the Floor – Week 1, Day 3 (Workout C)

Categories: Deadlift, Food Tags: